Garlic Butter Shrimp and Broccoli Skillet

Garlic Butter Shrimp with Broccoli Skillet served in a pan
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October 22, 2025

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Why make this recipe

Garlic Butter Shrimp and Broccoli Skillet is a dish that brings together the rich flavors of garlic with the lively taste of fresh broccoli and shrimp, making it a truly delightful meal. The advantages of making this recipe are many. First, it is simple and quick to prepare, perfect for a busy weeknight or a leisurely weekend dinner. You can have this dish on the table in about 30 minutes, which is great for anyone looking to save time while still enjoying a fantastic meal.

Another reason to try this recipe is that it is incredibly healthy. Shrimp is a lean source of protein and is rich in omega-3 fatty acids, which are good for heart health. Broccoli, on the other hand, is packed with vitamins C and K, fiber, and a host of antioxidants. This dish not only tastes great but also supports your health. Additionally, the garlic in this recipe not only enhances the flavor but also has impressive health benefits, including boosting your immune system.

Lastly, the flavor combination in this dish—garlic, butter, lemon, and a hint of spice from red pepper flakes—creates an unforgettable taste experience. The cooking method retains the freshness of the ingredients, ensuring you enjoy their natural flavors. Whether you are cooking for yourself or entertaining guests, this recipe is sure to impress.

How to make Garlic Butter Shrimp and Broccoli Skillet

Cooking Garlic Butter Shrimp and Broccoli Skillet is a straightforward process that anyone can manage. Here’s how you can make this delicious recipe in just a few simple steps.

Ingredients

  • 1 pound (450 grams) large shrimp, peeled and deveined
  • 3 cups broccoli florets
  • 3 tablespoons butter, divided
  • 4 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons chopped fresh parsley for garnish

Directions

  1. Prepare the Shrimp: Begin by preparing the shrimp. Pat them dry with paper towels to remove any excess moisture. This helps the shrimp cook more effectively. Once dry, season them with salt and pepper.

  2. Cook the Broccoli: Heat 2 tablespoons of butter in a large skillet over medium-high heat. Add the broccoli florets to the skillet and sauté for about 4-5 minutes, or until they are just tender and vibrant green. Remove the broccoli from the skillet and set it aside.

  3. Sauté the Garlic: In the same skillet, add the remaining 1 tablespoon of butter along with the olive oil. Once the butter has melted, add the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic as it can turn bitter.

  4. Cook the Shrimp: Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side until they start to turn pink. Flip the shrimp over and add the lemon zest and lemon juice to the skillet. Continue cooking for another 2 minutes, or until the shrimp are cooked through and opaque.

  5. Combine with Broccoli: Add the broccoli back into the skillet. Gently toss everything together to combine. Cook for an additional minute to ensure everything is warmed through.

  6. Season and Serve: Remove from heat and season with additional salt, pepper, and red pepper flakes if you like a little heat. Garnish with the chopped parsley and serve immediately.

Nutritional Benefits

The Garlic Butter Shrimp and Broccoli Skillet is not only delicious but also packed with nutritional benefits. Here are some key nutrients in this dish:

  • Shrimp: These small seafood gems are a fantastic source of high-quality protein. They are low in calories and contain important nutrients like selenium and vitamin B12 that support brain function and metabolism.
  • Broccoli: This green vegetable is loaded with vitamins, minerals, and fiber. It promotes healthy digestion, supports the immune system, and helps reduce inflammation.
  • Garlic: Renowned for its health benefits, garlic is known to enhance immune function and may assist in reducing blood pressure.
  • Butter: In moderation, butter can be a source of essential fatty acids and vitamins A, D, E, and K.

What to Serve With Garlic Butter Shrimp and Broccoli Skillet

Garlic Butter Shrimp and Broccoli Skillet can be enjoyed on its own or paired with various side dishes to make a complete meal. Here are some ideas on what to serve with this dish:

  • Rice: Steamed white, brown, or jasmine rice can help soak up the delicious garlic butter sauce.
  • Quinoa: This is a great gluten-free alternative that’s also rich in protein.
  • Pasta: Toss some cooked pasta in the skillet after cooking the shrimp and broccoli for a heartier meal.
  • Crusty Bread: A slice of bread can be perfect for mopping up the rich sauce.
  • Salad: A fresh side salad with a light vinaigrette adds a refreshing complement to the hearty shrimp and broccoli.

Why You’ll Love This

This recipe has many qualities that make it irresistible. First, it is quick to prepare, making it an excellent choice for busy evenings. You can go from raw ingredients to a mouthwatering dish in less than 30 minutes. Second, the combination of flavors—savory garlic, rich butter, and fresh lemon—makes every bite enjoyable. The bright green broccoli adds color and texture to the dish, making it visually appealing too.

Another reason to love this dish is its versatility. You can adjust the ingredients based on what you have. If you prefer another vegetable, feel free to substitute the broccoli with asparagus or green beans. You can also try using scallops or fish instead of shrimp if you wish. This recipe allows you to personalize your meal while still delivering on taste.

How to Store Garlic Butter Shrimp and Broccoli Skillet

If you have leftovers, storing them is simple. Allow the dish to cool to room temperature, then transfer it to an airtight container. The shrimp and broccoli can be stored in the refrigerator for up to 2 days. When reheating, be careful not to overcook the shrimp as they can become tough.

To reheat, you can use a skillet over low heat for even warming, or microwave it for a quick option. Just be sure to cover the container to keep the moisture in.

Tips and Mistakes to Avoid

Cooking this dish can be quite easy, but here are some tips to ensure you get it perfect every time:

  • Don’t Overcook the Shrimp: Shrimp cooks quickly, so keep an eye on it. Overcooking can make it rubbery.
  • Dry the Shrimp Well: Patting the shrimp dry helps achieve a good sear and flavor.
  • Adjust Spices to Your Taste: If you are sensitive to spice, feel free to skip the red pepper flakes or use a different spice that you prefer.
  • Prep Ingredients Before Cooking: Having everything ready before you start cooking will make the process smoother and faster.

Variations

This recipe allows for many variations to fit your taste or dietary needs. Here are some ideas:

  • Add More Veggies: Feel free to include other veggies like bell peppers, snap peas, or carrots for extra color and nutrition.
  • Spicy Garlic Shrimp: If you love spice, consider adding more red pepper flakes or even a splash of hot sauce just before serving.
  • Creamy Version: For a creamier sauce, you can add a splash of heavy cream or coconut milk toward the end of cooking.
  • Gluten-Free Option: Ensure all ingredients are gluten-free and enjoy without worry.

FAQs

1. Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just ensure to thaw them thoroughly and pat them dry before cooking.

2. How do I know when the shrimp are done?
Shrimp are done cooking when they turn pink and opaque. They should curl up slightly but not be tightly curled.

3. Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can prepare the components ahead of time. Cook the shrimp and broccoli but store them separately and combine them just before serving.

This Garlic Butter Shrimp and Broccoli Skillet brings a delightful meal to your table with minimal effort, creating an unforgettable culinary experience. Enjoy the burst of flavors and the health benefits, all wrapped up in one delicious dish!

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Garlic Butter Shrimp and Broccoli Skillet


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo, Low Carb, Gluten-Free

Description

A quick and healthy meal featuring shrimp and broccoli sautéed in garlic butter, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound (450 grams) large shrimp, peeled and deveined
  • 3 cups broccoli florets
  • 3 tablespoons butter, divided
  • 4 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons chopped fresh parsley for garnish

Instructions

  1. Pat the shrimp dry with paper towels and season with salt and pepper.
  2. Heat 2 tablespoons of butter in a large skillet over medium-high heat. Sauté the broccoli florets for about 4-5 minutes until just tender, then remove and set aside.
  3. In the same skillet, add the remaining tablespoon of butter and olive oil. Add the minced garlic and sauté for about 30 seconds until fragrant.
  4. Add the shrimp in a single layer and cook for 2-3 minutes on one side until they start to turn pink. Flip and add lemon zest and lemon juice, cooking for another 2 minutes until fully cooked.
  5. Add the broccoli back into the skillet, gently toss everything together, and cook for an additional minute.
  6. Remove from heat, season with additional salt, pepper, and red pepper flakes. Garnish with parsley and serve immediately.

Notes

For best results, do not overcook the shrimp and feel free to customize the vegetables used.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 180mg

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