Why make this recipe
Sausage and potatoes skillet is a fantastic dish for any meal of the day. It combines flavors and textures that everyone will love. The hearty sausage provides a savory taste that pairs perfectly with tender, golden potatoes. This recipe is not only quick to prepare but also versatile. You can enjoy it for breakfast, lunch, or dinner, making it a great addition to your weekly meal plan. Plus, it is a one-pan dish, which means less cleanup for you!
How to make Sausage and Potatoes Skillet
Making a sausage and potatoes skillet is simple and requires just a few steps. Here’s how to bring this delightful dish to your table.
Ingredients:
- 1 pound smoked sausage, sliced into 1/2-inch pieces
- 1 1/2 pounds baby potatoes, halved or quartered
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bell pepper, sliced (any color)
- 1 cup fresh spinach (optional)
- 2 tablespoons fresh parsley, chopped (for garnish)
Directions:
Parboil the Potatoes: Start by bringing a pot of salted water to a boil. Add the halved or quartered baby potatoes. Cook for 8-10 minutes until fork-tender. Once they are cooked, drain and set aside.
Cook the Sausage: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausage slices to the skillet and cook until they are browned on both sides, about 4-5 minutes. Remove the sausage from the skillet and set it aside.
Sauté the Vegetables: Using the same skillet, add the remaining tablespoon of olive oil. Toss in the diced onion and minced garlic, cooking for about 2 minutes until they are fragrant. Then, add the sliced bell pepper and cook for another 3-4 minutes, allowing the peppers to soften.
Add Potatoes and Seasonings: Stir in the parboiled potatoes along with the smoked paprika, Italian seasoning, salt, and black pepper. Cook everything together for 5-7 minutes. Stir occasionally to ensure the potatoes become golden and crisp.
Combine Everything: Once the potatoes are ready, return the browned sausage to the skillet. Toss all the ingredients together until well mixed. If you are using spinach, add it in during the last 2 minutes of cooking to just wilt it.
Serve: Garnish with fresh parsley and serve hot. This skillet meal pairs wonderfully with crusty bread or a fresh salad for a complete dining experience.
Nutriment Benefits
This sausage and potatoes skillet is not just tasty, but it also provides several nutritional benefits.
- Sausage: While it can be high in fat, smoked sausage adds protein and flavor to the dish. Look for lower-fat or turkey options for a lighter meal.
- Potatoes: Potatoes are a good source of vitamins C and B6, as well as potassium. They also provide dietary fiber if you eat the skins.
- Vegetables: Onions, bell peppers, and spinach are packed with vitamins, minerals, and antioxidants. These vegetables promote good health and add vibrant color to your dish.
Overall, this recipe gives you a well-rounded meal with protein, carbohydrates, and plenty of vegetables.
What to Serve With Sausage and Potatoes Skillet
While the sausage and potatoes skillet is a filling meal on its own, you might want to complement it with some side dishes. Here are a few ideas:
Crusty Bread: A loaf of fresh bread is perfect for soaking up those delicious juices.
Simple Salad: A green salad with a light vinaigrette can add a refreshing crunch to your plate.
Steamed Vegetables: Adding a side of steamed broccoli or green beans can increase the nutritional value of the meal.
Fried Eggs: If serving for breakfast, top the skillet with a fried or poached egg for extra richness.
Why You’ll Love This
You will love the sausage and potatoes skillet because:
Quick and Easy: It’s a one-pan meal that comes together in under 30 minutes.
Flavorful: The combination of sausage, potatoes, and spices creates a comforting flavor profile that will satisfy your taste buds.
Versatile: This recipe is flexible! You can swap out different vegetables, try different seasonings, or use whatever type of sausage you prefer.
Perfect for Meal Prep: You can make this dish ahead of time and reheat it for a quick lunch or dinner. It tastes great warmed up!
How to Store Sausage and Potatoes Skillet
If you have leftovers, storing them properly is key to enjoying your skillet on another day.
Refrigeration: Store uneaten portions in an airtight container in the refrigerator. They should stay fresh for about 3-4 days.
Reheating: When you’re ready to eat leftovers, reheat them in a skillet over medium heat until hot throughout. You can also microwave them if you’re in a hurry.
Freezing: If you want to keep it longer, you can freeze the skillet meal. Place it in a freezer-safe container and it should keep well for about 2-3 months. To reheat, allow it to thaw in the refrigerator overnight before warming it up.
Tips and Mistakes to Avoid
Don’t skip parboiling the potatoes: This step helps cook the potatoes evenly and ensures a soft interior while allowing for a crispy exterior when you sauté them.
Choose the right sausage: Different sausages have varying flavors and fat contents. Test a few to find the one you like best.
Avoid overcrowding the pan: If your skillet is too full, the ingredients will steam instead of brown. You might need to do this in batches for best results.
Variation
There are many ways to customize your sausage and potatoes skillet. Here are some variations you can try:
Different Proteins: You can opt for chicken sausage or even a vegetarian sausage for a lighter twist.
Add Other Veggies: Feel free to toss in other vegetables like carrots, zucchini, or mushrooms.
Spicy Kick: Add some red pepper flakes or diced jalapeños for a bit of heat.
Herbs: Replace or mix different herbs such as thyme or rosemary for additional flavors.
FAQs
1. Can I use regular potatoes instead of baby potatoes?
Yes, you can use regular potatoes. Just be sure to dice them into smaller pieces so they cook evenly.
2. Is this dish suitable for meal prep?
Absolutely! This skillet meal is perfect for meal prep. Just store in the fridge and reheat when ready to eat.
3. Can I make this dish vegetarian?
Yes, you can substitute the sausage for a plant-based sausage or omit it entirely. Add more vegetables or beans for protein.
By following this simple recipe, you can create a delicious and satisfying sausage and potatoes skillet that the whole family will hope to come home to again and again. Enjoy the process of cooking and savor every bite!
Print
Sausage and Potatoes Skillet
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Omnivore
Description
A quick and easy one-pan meal featuring hearty sausage and tender potatoes, perfect for any time of day.
Ingredients
- 1 pound smoked sausage, sliced into 1/2-inch pieces
- 1 1/2 pounds baby potatoes, halved or quartered
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bell pepper, sliced (any color)
- 1 cup fresh spinach (optional)
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Parboil the potatoes in salted boiling water for 8-10 minutes until fork-tender, then drain.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add sausage slices and cook until browned, about 4-5 minutes. Remove and set aside.
- Add the remaining tablespoon of olive oil to the skillet. Sauté diced onion and garlic for about 2 minutes until fragrant. Then add sliced bell pepper and cook for another 3-4 minutes until softened.
- Stir in the parboiled potatoes along with smoked paprika, Italian seasoning, salt, and black pepper. Cook for 5-7 minutes to crisp the potatoes.
- Return the browned sausage to the skillet and toss everything together. If using spinach, add it during the last 2 minutes of cooking to wilt.
- Garnish with fresh parsley and serve hot.
Notes
This dish is flexible; feel free to swap veggies or use different types of sausage. Perfect for meal prep!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg









