Thai Peanut Chicken Wraps

Name: Thai Peanut Chicken Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Thai
Ingredients: 1/4 cup peanut butter; 1/4 cup low-sodium soy sauce; 2 Tbsp brown sugar or honey; 2 Tbsp rice wine vinegar; 1/2 Tbsp minced garlic; 1/2 Tbsp minced ginger; 1 tsp sriracha sauce; 1-2 Tbsp water (optional); 2 chicken breasts, cooked and chopped; 3 cups coleslaw mix; 1/2 cup grated carrot (optional); 1/4 cup chopped cilantro; 1/4 cup roasted, salted peanuts; 4-6 tortillas

Thai Peanut Chicken Wraps with fresh vegetables wrapped in tortillas

By :

Emma

October 31, 2025

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Why make this recipe

Thai Peanut Chicken Wraps are a delightful combination of flavors and textures that can brighten any meal. This recipe brings together tender chicken, crunchy vegetables, and a creamy peanut sauce, all wrapped up in soft tortillas. It’s a perfect dish for lunch, dinner, or a picnic. Plus, it’s quick and easy to make, making it ideal for busy weeknights or casual gatherings with friends. This recipe is not just nutritious; it’s also loaded with flavor that will please everyone at your table.

How to make Thai Peanut Chicken Wraps

Making Thai Peanut Chicken Wraps is a straightforward process that can be broken down into easy steps. Whether you are a novice cook or an experienced chef, this recipe is simple enough for everyone. Let’s dive right into how to prepare these tasty wraps.

Ingredients

1/4 cup peanut butter
1/4 cup low-sodium soy sauce
2 Tbsp brown sugar or honey
2 Tbsp rice wine vinegar
1/2 Tbsp minced garlic
1/2 Tbsp minced ginger
1 tsp sriracha sauce
1-2 Tbsp water (optional)
2 chicken breasts, cooked and chopped
3 cups coleslaw mix
1/2 cup grated carrot (optional)
1/4 cup chopped cilantro
1/4 cup roasted, salted peanuts
4-6 tortillas

Directions

Prepare the Sauce: In a small bowl or liquid measuring cup, whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce. If the sauce is too thick for your liking, you can thin it out with 1-2 tablespoons of water.
Mix the Filling: In a large bowl, combine the chopped chicken, coleslaw mix, grated carrot (if using), cilantro, and roasted peanuts. Drizzle the peanut sauce over the mixture and toss well to coat everything evenly. Let this sit for a few minutes to allow the flavors to meld together.
Heat the Tortillas: To make the tortillas easier to handle, heat them in the microwave for about 30 seconds. This will soften them and make rolling easier.
Assemble the Wraps: Take a warm tortilla and scoop a generous amount of the chicken and vegetable filling onto the center. Fold in the sides and then roll it up tightly from the bottom. Repeat this process with the remaining tortillas and filling.
Serve: Serve the wraps immediately while they are fresh. You can slice them in half for easier handling, especially for kids.

Nutritional benefits

Thai Peanut Chicken Wraps are not just tasty; they also offer several nutritional benefits. The combination of chicken and vegetables makes this dish high in protein and fiber. Peanut butter adds healthy fats and protein, while the fresh vegetables contribute vitamins, minerals, and antioxidants. The use of low-sodium soy sauce also keeps the dish lighter, making it a healthy option without sacrificing flavor. Enjoying these wraps can help you feel satisfied and energized throughout the day.

What to Serve With Thai Peanut Chicken Wraps

To complement your Thai Peanut Chicken Wraps, consider serving them with sides that enhance the meal. Here are some great options:

These sides will not only balance the flavors of your wraps but also provide a colorful variety on your plate.

Why You’ll Love This

There are many reasons to love Thai Peanut Chicken Wraps. They are:

Easy to Make: With straightforward steps and minimal prep time, this recipe is perfect for any cooking level.
Flavorful: The creamy peanut sauce paired with fresh veggies and tender chicken creates a burst of flavor in every bite.
Versatile: You can customize the wraps with your favorite ingredients or adjust the spice level based on your preference.
Healthy: Packed with protein, fiber, and healthy fats, these wraps are as nutritious as they are delicious.

How to store Thai Peanut Chicken Wraps

If you have leftovers, storing them properly will help maintain their freshness. Place uneaten wraps in an airtight container in the refrigerator. They will usually last up to 2 days. When you’re ready to eat the leftovers, you can reheat them in the microwave for about 30 seconds or until warmed through. Keep in mind that the freshness of the vegetables may slightly diminish over time, but the flavor will still be enjoyable.

Tips and mistakes to avoid

Don’t Overcook the Chicken: Ensure that the chicken is cooked properly, but avoid overcooking, as this can make it dry.
Choose Fresh Vegetables: Use fresh veggies for the coleslaw mix to add crunch and color. If using store-bought, check the expiration date.
Adjust Sauce Thickness: If you prefer a thinner sauce, don’t hesitate to add extra water to get the consistency you prefer.
Warm the Tortillas: Do not skip warming the tortillas, as this will make them easier to roll and less likely to tear.

Variations

There are several ways you can customize the Thai Peanut Chicken Wraps to suit your tastes:

Add More Veggies: Feel free to include other veggies such as bell peppers, cucumbers, or avocado for extra crunch and flavor.
Replace Chicken with Tofu: For a vegetarian option, swap out the chicken for grilled tofu or chickpeas to keep it hearty and satisfying.
Change the Sauce: If you want to try something different, experiment with almond butter or tahini if you’re looking for a nut-free alternative.
Spice Level: If you enjoy heat, consider adding more sriracha or even some sliced jalapeños to the filling.

FAQs

1. Can I make these wraps ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just assemble the wraps when you are ready to serve for the best texture and flavor.

2. Can I freeze Thai Peanut Chicken Wraps?
While you can freeze the filling, it’s not ideal to freeze the assembled wraps, as the tortillas may become soggy upon thawing. If freezing, store the filling in an airtight container, and wrap tortillas separately.

3. What if I’m allergic to peanuts?
If you have a peanut allergy, consider using sunflower seed butter or any other nut or seed butter that suits your dietary needs. Adjust the sauce recipe accordingly.

4. Can I serve these wraps cold?
Yes, you can enjoy these wraps cold! In fact, they make a refreshing lunch option even when not heated.

5. What type of tortillas should I use?
You can use any type of tortillas that you prefer. Flour tortillas, corn tortillas, or even lettuce wraps work well for a low-carb option.

With all these tips and variations, it’s time to roll up your sleeves and start making your Thai Peanut Chicken Wraps! You’ll be delighted by how simple, nutritious, and flavorful this recipe can be, making it a go-to choice in your kitchen. Enjoy!